Jeff Cavaliere is among the globally known trainers in the field of fitness, sports performance, rehabilitation, and sports medicine. He is a well-trained physiotherapist and certified strength and conditioning specialist who uses his knowledge of physio-neurobiology to specialize in all aspects of human performance. He became famous for being the assistant strength coach and the chief physiotherapist of the Major League Baseball franchise, New York Mets, a team he has been a fan since childhood. He has worked extensively with a variety of professional athletes including David Wright, Rafael Nadal and Billy Wagner with emphasis on the performance of competitive athletes.
Cavaliere also established a training program called ATHLEAN – X which produces sports medicine that aids athletes to maintain an awesome body build and also helps those who dream of having an athletic body build to actualize it. He has a massive social media following with over 7.6 million subscribers on his YouTube channel, over 1.3 million followers on Instagram as well as huge fan base on Facebook and Twitter. As a writer of Men’s Fitness, he has published many books on how to increase athletes performance and maintain a great body build which includes, ‘Bicep’s Black Book’, and ‘The Teen Sports Nutrition Blueprint’ among others. Scroll further as we unravel more details about the personal life of the eminent fitness trainer.
Jeff Cavaliere’s Biography (Age)
The illustrious physiotherapist was born in Connecticut, the United States on 28th June 1975. The identities of his parents are unknown as he has not disclosed any information regarding them to the media except that his father set up a punching bag for him in the basement for his boxing practice while his mother succumbed to cancer when she was fifty-seven years old. His admiration of Hollywood stars like Arnold Schwarzenegger ignited his passion for bodybuilding.
Jeff Cavaliere was so energetic while growing up which led him to participate in soccer, weightlifting, and baseball while in high school. Soon after his completion of high school, he went to the University of Connecticut and obtained a bachelor’s degree in Physioneurobiology. He went on to receive his Master’s degree in Physical Therapy following the completion of his post-graduate program in 2000 from the same college.
The highly trained physiotherapist landed his first gig in 2004 as a writer for Men’s Fitness which he is still actively doing. After practicing as a physiotherapist, and a strength and conditioning consultant for years, training many professional baseball players in the process, one of his trainees – Mark Johnson notified Cavaliere of a physiotherapist opening in his team, New York Mets. Through his recommendation, he got the job in 2006 and became the vice strength coach and the chief physiotherapist of the famous MLB franchise, New York Mets. The team went on to clinch the 2006 National League East Championship under his physical drills.
Jeff Cavaliere however, tendered his resignation to the New York Mets in 2009, citing his new marriage as the cause, so as to spend more time with his family. Following his resignation, he founded a training program called ATHLEAN – X in 2009 where he aids athletes to have and maintain a great body build through sports medicine. By uploading the tutorials on his numerous social media accounts, he has attained a huge fan base. Furthermore, as a certified strength and conditioning consultant with National Strength and Conditioning Association certification and as a Men’s Fitness writer, Cavaliere has many sports performance and fitness publications under his belt including ‘Major League Insider Training Manual’ and ‘Bicep’s Black Book’.
Jeff Cavaliere’s Net Worth
Jeff Cavaliere has amassed huge wealth from his career as he fetches between $8.9 thousand and $141.9 thousand monthly from his YouTube channel. With that, his financial value is estimated at $2 million. Considering the fact that he is still active in the fitness industry, that amount is expected to go up in the future.
Jeff Cavaliere’s Family – His Wife
Jeff Cavaliere is very private when it comes to releasing information about his personal life as he has kept the name of his wife under the wraps. However, he has revealed that he got married in 2008. The family-oriented couple expanded their small circle after eight years of their marriage with the arrival of their twin sons, Xavier, and Jason in 2016.
Jeff Cavaliere stands at an average height of 5 feet 8 inches (1.73 m). His picture-perfect body is stated to weight between 83 kg to 88.5 kg (185 lb to 195 lb). He maintains his physique through frequent workouts and a healthy diet.