Anuel AA’s height is 1.85 meters or 185 centimeters (6 feet and 1 inch). His current weight is also put at 70 Kilograms or 154 lbs. Anuel AA’s current height puts him 2 inches above the average male height in both the United States of America and his home country of Puerto Rico. He has a body shape and physique well suited to his height.
He was once out of shape while living a very unhealthy lifestyle, but as his fame began growing, he knew he had to make drastic changes and get a hold of things before they got out of hand. He committed himself to exercise regularly, and there are a few videos of him sweating it out in the gym out there. He also changed his eating habits, as he adopted a low-carb and protein-filled diet to stay in shape and perform at his best as a singer and rapper.
Anuel AA’s Bio
- Full Name: Emmanuel Gazmey Santiago
- AGE: 31 year old
- BIRTHDAY: November 26, 1992
- BIRTHPLACE: Carolina, Puerto Rico
- BIRTH SIGN: Sagittarius
- ETHNICITY: Puerto Rican
- FATHER: Jose Gazmey
- MOTHER: Nilda Santiago
- SIBLINGS: Leyvan (younger brother), Jliany (younger sister), and an older unidentified brother
- Height in Feet: 6 feet and 1 inch
- Height in Centimeters: 185
- Height in Meters: 1.85
- Weight: 70 kilograms (154 lbs)
- Marital Status: Divorcee
- Children: 3
How Tall Is Anuel AA?
Anuel AA’s height is 6 feet and 1 inch or 185 centimeters (1.85 meters). Although tall, he is not as tall as his father, whose height is quite imposing as he is much taller and more muscular. However, Anuel AA’s height is commensurate with his body shape and physique.
It is worth noting that the average height of a male in America and even in Puerto Rico, where Annuel AA is from, is 5 feet and 9 inches or 180 centimeters tall, so he is about 2 inches taller than the average height of a man in both the United States of America and his home country, Puerto Rico.
Anuel AA’s Weight
Anuel AA’s current weight is given as 70 kilograms or 154 lbs. There are unconfirmed reports that he used to weigh over 110 kilograms (250 lbs.) before he decided to change his lifestyle, eating habits, and physique.
Judging by the fact that he is said to come from a wealthy background, as his father is a record label chief executive and owner, he may have been a spoilt rich kid who had his parents buy him whatever he wanted or desired.
Anuel AA’s Fitness Routine
Anuel AA’s fitness routine includes Yoga stretches and exercises. Before becoming a popular singer and rapper, Anuel AA was said to be grossly overweight and living a very unhealthy lifestyle, which meant he was largely obese. As soon as he began making waves as a rapper, he knew he had to change his lifestyle and embrace a fitness routine that would make him have a high energy level to match his music style.
He is said to be a big fan of Yoga stretches and exercises, as well as working on his core muscles and abs as much as he can. Most rappers often like to perform shirtless, and he is known to have done this a couple of times. And when doing so, you have to have a pack core or something very close to it, so he devotes a lot of time to exercising his core and abdominal muscles.
He spends most of his time in an undisclosed studio with a personal trainer who takes him through his workout paces, at least from the few short videos put out by his team while he is working out. He can be seen in the videos doing some pilates exercises, bench presses, lunges, plank, squats and push-ups, pull-ups, and sometimes deadlifting weights.
His Luxurious Exercise Video
He once posted a video on YouTube showing his life of luxury and a few exercise routines. He wore a black Tee shirt with his blinged-out neck chain, beige khaki shorts, and sneakers to match – an ensemble that was not proper workout attire. He started by lifting up and down the doors of his red Lamborghini Aventador SVJ a couple of times while listening to the “Eye of the Tiger” track to work on his biceps.
He then proceeded to do a couple of leg lifts and stretches on the booth of his bumble bee-styled Ferrari 488 Pista to work on his leg muscles and calf before returning to the roof of his red Lamborghini and finishing up with a few sit-ups and stretches to work on his abs and core muscles. He called the video his Luxurious workout routine.
Anuel AA’s Diet Plan
Anuel AA once had very unhealthy eating habits, which led to his high weight gain. He has reversed that trend by avoiding all forms of sugar and processed foods. He loves to eat only fresh and wholesome, nutrient-filled food now. He also practices portion control as against binge eating and overindulgence. He has committed to eating smaller meals spread evenly throughout the day for so many years now.
For the past four or five years, he has been eating mainly low-carb and high-protein diets, including lots of fish, lean meats, eggs, and vegetables. He also drinks at least 3 Liters of water daily to stay properly hydrated and help flush out the toxins lurking in his system quite frequently. Though he does drink alcohol, he has tried to limit his consumption as much as he can so as not to deviate from his health and fitness goals,
Anuel AA’s Workout Routine Is Yielding Progressive Results
Anuel AA has been faithfully committed to his workout routine, eating healthy, and living a very healthy lifestyle for a couple of years now, and the result is fantastic. He may not be an Arnold Schwarzenegger or Mr. America with bulging muscles and gigantic biceps, but he has come a long way from where he initially started.
He has often advised those who want to lose weight and stay in shape as he did to choose a plan and workout routine that works for them and to remain faithful and true to it, and in time, they would begin to see the results that they desire just like he did. His current body shape and physique have given him the confidence to go topless in several pictures and videos and to show off the colorful tattoos all over his chest and arms.