Sydney Sweeney Measurements, Height and Weight

Sydney Sweeney is a 26-year-old actress with a height of 5 feet 3 inches/1.61m and weight of 119 pounds or 54kg. 

Sydney, who once suffered from body dysmorphia almost all her life, is definitely in a better place now. According to her, going nude as Cassie Howard in the teen drama show Euphoria has been a liberating experience for her. She is now more confident in her skin and in love with her own body.

Summary of Sydney Sweeney’s Biography

  • Full name: Sydney Bernice Sweeney
  • Other name: Sydney Sweeney
  • Gender: Female
  • Date of birth: 12th September 1997
  • Sydney Sweeney’s Age: 26 years
  • Nationality: American
  • Zodiac Sign: Virgo
  • Sexual Orientation: Straight
  • Religion: Christianity
  • Marital Status: Engaged
  • Sydney Sweeney’s Partner: Engaged to Jonathan Davino
  • Sydney Sweeney’s Parents: Steven Sweeney (Father), Lisa Mudd Sweeney (Mother)
  • Siblings: Trent Sweeney (Brother)
  • Sydney Sweeney’s Height in Inches: 5 feet 3 inches
  • Sydney Sweeney’s Height in Centimetres: 161 cm
  • Sydney Sweeney’s Height in Metres: 1.61m
  • Sydney Sweeney’s Weight: 119 pounds, 54kg
  • Sydney Sweeney’s body measurement: 36-24-36 or in Cm 92-61-92 cm
  • Sydney Sweeney’s Bra size: 34C
  • Sydney Sweeney’s Dress size: 6 (US), 10 (UK), 38 (EU)
  • Sydney Sweeney’s Net worth: $5 million
  • Famous for: Acting
  • Sydney Sweeney’s Instagram: @Sydney_Sweeney
  • Twitter: @Sydney_Sweeney

What Is Sydney Sweeney’s Height?

Sydney Sweeney is 5 feet 3 inches tall which is about 161 centimeters and 1.61 meters. The stunning actress is one of those women who can be described as having average height. Moreover, the average height for women in the United States is around 5 feet 4 inches which means that Sydney is just an inch shy.

While some might refer to Sydney as a petite woman, she has a perfect figure to compensate for this. Moreover, this petite body is probably one of the things that makes her a perfect fit for the “teen girl roles” that have gained her world acclaim.

Meanwhile, Sydney also wears a shoe size of 7 (US) or 37.5 (EU) or 5 (UK).

Sydney Sweeney’s Bra Size

Sydney Sweeney wears a 34C bra size and the round measurement of her breast is 36 inches. Moreover, one of her major selling points is her ample bosom. She is quite busty for a slim person. While there have been some speculations about her getting a boob job, Sydney insists that it is all-natural.

To prove her truth to naysayers, she has shared that her boobs developed earlier than girls her age which caused her to be bullied in middle school. This in turn made her hate her body. She didn’t really love her own physique until recently.

Sydney Sweeney’s Weight

Sydney weighs around 119 pounds or 54kg which is a perfect height-to-weight ratio. There is no doubt that Sydney has a sensational figure and her body is definitely a fitness goal.

How Does the Actress Maintain Her Weight?

The Miu Miu ambassador uses different training styles ranging from cardio to yoga home workout and even boxing to keep fit. She is a very versatile individual considering how many things she does considerably well.

Asides from acting which appears to be her mojo, she seems to be involved in several other things. Sydney doesn’t follow a regimented workout routine but she has always been a sporty person. While she was in school, she admits that she was in every possible sport one could think of, including baseball, soccer, wakeboarding, and even snow slalom skiing.

Her experience in sports is what has helped her build her resilience in an intense workout routine.

Home Workouts

She targets a full-body workout hoping to enhance her overall strength level and build her core muscles in the comfort of her home. From the videos that Sydney Sweeney shares on her social media pages, it is obvious that she takes her home workouts really seriously.

She does exercises like:

  • Burpees with a bosu ball
  • Medicine ball squats
  • Rope work for arms
  • Tire flips

She just repeats each of the exercises during the course of her workout session.


Sydney Sweeney
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Sydney enjoys walking which is a great form of cardio. This is one of the ways she has been able to keep her slim stature and toned legs. She walks a minimum of four miles a day which she splits into two walking two miles in the morning and two miles in the evening.

Asides from walking, she also enjoys going for runs which helps her to burn off excess calories and stay slim.


The Euphoria actress is very conscious of both her physical and mental health. To keep her mental health in check, she does breathing exercises and meditations. She also performs certain poses that enhance her flexibility.

Boxing and Mixed Martial Arts (MMA)

One of the things Sydney did while growing up was to get trained in mixed martial arts. She began her training at age 14 and competed in her first competition at age 18. Before she became a well-celebrated actress, she was just a small-town girl in Spokane, Washington.

She actually won a few competitions and even got the opportunity to train with Ronda Rousey’s senseis. Ironically, her acting career doesn’t afford her much opportunity to train as she would love to. She actually disclosed that some contracts prohibit her from doing so.

She seems to have found a way around this contract as she recently shared a video of herself practicing. Boxing is actually a great way to work out the full body. It does enhance her core and cardiovascular strength. This further improves her body’s overall athleticism.

Sydney Sweeney’s Diet

Just like Sydney herself, her diet is pretty much laid back. She tries as much as possible to eat healthy from what is available which is why she does a lot of fruits and vegetables. Sydney was a picky eater as a child and even as a teenager. Her taste buds didn’t open up until she got into her twenties when she began to try out several new foods

It is also noteworthy to mention that the stunning actress decided at age 12 not to take any other fluids asides from water. She doesn’t take coffee neither does she take tea, just water!

For breakfast, The Handmaid’s Tale actress typically takes berries with a croissant toast topped with cinnamon sugar and honey butter.

For lunch, she loves pizza but knows that she can’t have it every day. When she doesn’t have pizza, she has meat board and assorted cheese. Cheese is actually Sydney’s favorite food and she loves to have it in form be it on margarita pie, mozzarella, or on aged cheddar with crackers.

When she is not working, she has a typical dinner of chicken or fish and vegetables cooked with olive or truffle oil. For snacks, popcorn is her favorite, when she does get tired of munching popcorn, she goes for gummy bears or Swedish fish. She also indulges herself in ice cream sometimes.

In conclusion, Sydney Sweeney’s workout and diet routine isn’t set in stone especially when she is working, she does make do with what is available. Nevertheless, she has been very tenacious with her workout routine which is how she has been able to maintain her stunning figure.


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